Lighter LUNCHES
CREAMY MUSTARD PORK
Pork escalopes are a much-overlooked tasty, lean and tender meat option and usually great value too.
SERVES 2
✣ 30g (1oz) half-fat Cheddar cheese, grated
✣ 2tbsp semi-skimmed milk
✣ 2tsp wholegrain mustard
✣ 200g (7oz) cherry tomatoes
✣ 4 pork escalopes
✣ 200g (7oz) Tenderstem broccoli
✣ Handful of fresh basil leaves
1 Heat the oven to 200C/Gas 6. Mix the grated cheese with the milk and mustard.
2 On a non-stick or oiled roasting tin, put the tomatoes and put in the oven to heat up. Once hot, add the pork, topped with the cheese mixture and cook for 10 mins.
3 Meanwhile, bring a pan of salted water to
