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You have to laugh

Claire Yates, 47, Ludgershall

Licking my lips, I shovelled another forkful of dinner into my mouth.

Only, while my favourite spicy food tasted amazing, I couldn’t help but grimace.

It was the end of 2015 and I was enjoying a night at a restaurant with pals.

But as we cracked endless jokes, I wasn’t feeling as joyous as I appeared.

Whether it was catching up with friends over a meal or trying out new eateries while I travelled the world in my job as a civil

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