Australian Women’s Weekly NZ

Health news

Banish bad thoughts

Negative thinking may not just be linked to depression and anxiety – now researchers believe it may increase the risk of Alzheimer’s disease, too. Afound repetitive negative thinking in people aged over 55 was linked to cognitive decline, as well as harmful brain proteins. While depression and anxiety in mid-life and old age are known risks, the study also implicated negative thought patterns over long periods of time. Studies into psychological tools, such as mindfulness or meditation, could show a reduced risk.

You’re reading a preview, subscribe to read more.

More from Australian Women’s Weekly NZ

Australian Women’s Weekly NZ5 min read
‘I Was Given A 5% Chance Of Survival’
When a love story goes wrong, the whole truth is the death of everything. My problem is that I don’t know the truth anymore. I do know I was head over heels in love. I know that I was in Europe on a romantic holiday with the man of my dreams. I also
Australian Women’s Weekly NZ4 min read
Coming Up Roses
This is joy in its purest form: Silky cool and velvety to touch, the billowing Jurlique Rose sits feather light across my cupped palms, a sumptuous burst of pale pink petals that beckons, not just with its beauty, but with its almighty sweet scent. I
Australian Women’s Weekly NZ4 min read
‘It’s Easy To Talk Ourselves Out Of Exercise’
Whether you’re dealing with an injury, can’t seem to find the time or you’re just plain exhausted, exercising can sometimes be a struggle. We know it’s good for us. Our bodies are designed to move, yet our daily lives are often spent sitting for long

Related Books & Audiobooks