The only way is UP
‘IT’S GREAT FOR MY MENTAL HEALTH’
Sally Moss, 45, from south London, enjoys outdoor rock climbing.
My favourite type of climbing is traditional outdoor rock climbing using a rope and placing your own protection as you climb. I climb in the Peak District and north Wales. I used to enjoy trail running and hiking; now I see climbing as another way to enjoy the outdoors.
Trad climbing is a lot more involved than indoor climbing–you have to think about the environment
