NPR

Beyond Protests: 5 More Ways To Channel Anger Into Action To Fight Racism

Social justice advocates and psychologists point to a range of strategies to promote racial justice, including using your creative energy and talents. Political engagement and self-care help, too.
The artist Celos paints a mural in downtown Los Angeles on May 30, 2020 in protest against the killing of George Floyd by police in Minneapolis.

Protests against the violent deaths of George Floyd, Breonna Taylor, Ahmaud Arbery and others are emboldening and expanding the movement to fight racism. But to make progress, many of us may need to adjust our thinking — and our actions. We talked to several African American and Hispanic psychologists and leaders for strategies to fight racism.

You know that old adage: "Don't talk about race and politics at the dinner table. Well, we've got to get out of that," says Polly Gipson, a clinical psychologist and associate professor of psychiatry at Michigan Medicine, University of Michigan.

And while many African Americans havewith their kids about how to avoid altercations with the police or what to say if they are stopped, it's important for o talk to their kids

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