The Atlantic

The Best Way to Handle Your Decline Is to Confront It Head On

Much like contemplating death can neutralize the fear of it, it can help to acclimate yourself to the idea of losing professional skills before it happens.
Source: JAN BUCHCZIK

Editor’s Note: How to Build a Life” is a biweekly column by Arthur Brooks, tackling questions of meaning and happiness.


As a kid, I was sure that all old people must be afraid of death.

As I have gotten older, however, it turns out that this is mostly wrong. There are, certainly, people my age (56) who are morbidly afraid of dying—there’s even a diagnosable psychiatric condition for this fear, called , and a whole , called dedicated to attempting to postpone death or avoid it altogether. But most older adults I know aren’t really terrified of death per se, but rather of being . No surprise, then, that what they—we—fear much more is adeath from decline.

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