Good Health

An Eastern feast

Aubergine, chickpea and tomato bake MUSAQA’A

» SERVES 4 AS A MAIN OR 6 AS A SIDE

Echoes of the Greek dish moussaka are correctly heard here, both in the name and the feel of the dish. It’s a vegetarian take on the hearty, humble, healthy and completely delicious traybake. It works well either as a veggie main or as a side with all sorts of things: piled into a jacket potato, for example, or served alongside some grilled meat, fish or tofu.

5 medium aubergines (1.25kg)
120ml olive oil
1 onion, finely chopped (160g)
6 garlic cloves, crushed
1 tsp chilli flakes
1 tsp ground cumin
½ tsp ground cinnamon
1½ tsp tomato purée2 green capsicums, deseeded and cut into 3cm chunks (200g)1 x 400g tin of chopped tomatoes15g fresh coriander, roughly chopped, plus 5g extra to serveSalt and black pepper

You’re reading a preview, subscribe to read more.

More from Good Health

Good Health2 min read
Stay Strong
Things have changed a lot since I sat down to write my editorial last month. My office is now in a corner of my lounge and frankly I miss grabbing a coffee and shooting the breeze with my lovely Good Health & Wellbeing team. However, I’m aware that I
Good Health1 min read
Carrie’s Quick-fix Poke Bowls
“This is a regular for me and my kids. We’ll often make our own little poke bowls - which they love - using noodles or rice, veggies, some salmon, and whatever else is in the fridge. I’ll arrange the ingredients on different plates, and then have som
Good Health4 min read
TAKE A Stand
After a long-haul flight or a big journey on the road, shaking out that stiff feeling when you finally get to stretch your legs is enough of an indicator that sitting for hours on end is not good for the body. Yet for many of us, we don’t think twice

Related