Woman's Day

DINNER REFRESH!

SPELT PASTA WITH MIXED PEAS & RICOTTA

SERVES 2 PREP 15 MINS COOK 10 MINS

125g spelt pasta spirals
75g sugar snap peas
100g frozen green peas
1 tbsp olive oil
1 garlic clove, crushed
½ cup rinsed, drained canned salt-reduced chickpeas
80g reduced-fat fresh ricotta, crumbled
¼ cup loosely packed mint leaves, shredded, plus 1 tbsp small leaves, extra
1½ tbsp lemon juice, plus rind ½ lemon, shredded
30g reduced-fat feta, crumbled

1 In a large saucepan of boiling salted water, cook pasta following packet instructions. Reserve1/3 cup of pasta water, then drain pasta.

2 Meanwhile, in a saucepan of boiling salted water, blanch sugar snap and frozen peas 2 mins until just tender. Drain, refresh in cold water. Halve sugar snap peas lengthways.

3 In a medium frying pan, heat oil on medium. Cook garlic 1 min until fragrant.

4 Add pasta to frying pan with reserved pasta water, peas, chickpeas, three-quarters of the ricotta, mint, juice and half the rind. Cook 1 min until combined and heated through.

Serve pasta topped with remaining ricotta, feta, extra mint and remaining rind. Season with pepper.

You’re reading a preview, subscribe to read more.

More from Woman's Day

Woman's Day1 min read
Wills Gets Back To Work
When Prince William goes back to work, he means it! On April 18, the 41-year-old royal rolled his sleeves up at a food redistribution charity in Surrey, where he was greeted with cards and flowers from wellwishers to take back home to his wife, Cathe
Woman's Day2 min read
Entertainment Guide
Three years ago, Jeremy Clarkson (above right) decided to let the public in as he attempted to run a farm in the British countryside with no experience. What ensued was a delightfully funny docuseries that became a huge hit. Now back for a third seas
Woman's Day1 min read
Prince Louis Turns 6!
He’s known – and loved – for pulling cheeky faces at public events, but the world saw a more mature side to Prince Louis in a new photo released to coincide with his sixth birthday last week. And while royal fans were left wondering whether the Princ

Related Books & Audiobooks