Essentials South Africa

THE EATING DISORDER NOBODY TALKS ABOUT

We all have those days when we don’t eat as healthily as we should. Maybe you have an extra biscuit with your cup of tea, a few squares of chocolate at your desk at work. But not so long ago, when I felt my willpower waiver, I’d gorge on whole cakes, an entire loaf of bread and multiple packets of chips – and no matter how full I was, I just kept going. As a child, I was chubby and even though my parents told me it was puppy fat, I only got bigger in my teens. I had a sweet tooth, so I’d spend my pocket money on sweets. I knew I was

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