Slow & steady
Mar 19, 2020
3 minutes
BY MARIE-LOUISE STEYN, INTERNATIONALLY CERTIFIED BREASTFEEDING CONSULTANT
You’re burning around 500 calories a day simply by breastfeeding. That equals about an hour of sweating in the Zumba class!
We live in pretty hectic times, where society tends to measure our worth in terms of our productivity – the tangible results we can show for our time and efforts. Even as parents, we judge ourselves according to this unyielding yardstick.
As a result, motherhood can feel a bit unproductive. Even after an exhausting day, you may wonder what exactly
You’re reading a preview, subscribe to read more.
Start your free 30 days