Liz Earle Wellbeing

Experiencing wabi-sabi

THE SEASONS

Seeing leaves change in autumn from green to golden yellows and reds means they will soon fall, which reminds us that life is always changing and moving onwards. Therefore, the present moment is something to cherish, because it is fleeting.

NATURE

Nature will always leave its mark. Rock will become weather-beaten and adorned with lichen, moss will grow

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