Liz Earle Wellbeing

LIZ’S LARDER

Spring greens kimchi Vg

MAKES ONE LITRE JAR

• 500g spring greens (or Napa cabbage)• 2 carrots• Handful of pink radishes• Bunch of spring onions (around 5), finely chopped• 4 garlic cloves, crushed then chopped• 1 thumb of ginger, grated• 2 red chillis• 1 green chilli• 2 tbsp apple cider vinegar• Korean red chilli flakes (or chilli powder)• Sea salt

You’re reading a preview, subscribe to read more.

More from Liz Earle Wellbeing

Liz Earle Wellbeing1 min read
Live Well For Less With LIZ LOVES
Looking to bag a beauty bargain? Or to snag supplements to support healthy ageing? Head to the LIZLOVES marketplace to shop a carefully curated selection of brands – all tried, trusted and genuinely loved by Liz. The best part? Our team has secured e
Liz Earle Wellbeing5 min read
The Thai Truman Show
The Truman Show appears to be alive and well on the outskirts of Bangkok. Well, if you replace the white picket-fenced houses of American suburbia with boutique bungalows nestled behind lush Thai foliage, move Jim Carrey out, and ditch the plot to re
Liz Earle Wellbeing2 min read
Listen Up
‘I would say that the Lightning Process did 80% of the work in my recovery. But the other stuff – the MCAS treatment, prescription cannabis, hyperbaric oxygen therapy and fasting – were all really helpful in getting my body back to a healthy place.’

Related Books & Audiobooks