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  • Liz Earle Wellbeing

    SPA REVIEW Palacio Estoril

    Mar 04, 2020 5 minutes

    Those who follow my fitness exploits on Instagram’s little squares will know I suffer from stiffness in my shoulders (too much hunching over research papers and book writing) and a slightly dodgy hip (from too many years of sitting crossed-legged). So I was intrigued by the promise of postural perfection and a stay at one of Portugal’s leading wellness spas. Arriving at Palacio Estoril (motto: Grand & Cosy) is to take a step into the world of quietly refined European luxury.

    The family-owned hotel is one of the largest in the area. Renowned for old-fashioned charm and courtesy, even the manager’s welcome letter begins: ‘I proudly acknowledge your presence as a distinct honour to the Hotel Palacio…’ It’s a place of two parts – the historic hotel and a modern wellness centre, both

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