THE BETTER SEX WORKOUT
You’re in the throes of passion. It’s getting hot and heavy, and you’re expecting some mind-blowing lovemaking. Your heart’s racing, and you can’t seem to catch your breath. No, it’s not the heat of the moment. What you’re experiencing is probably a case of being physically unfit.
If you enjoy vigorous sex on a regular basis, there’s no doubt that you need to get your body ready for action. A workout is said to improve flexibility and strengthen the muscles you need to master any position. “Regular exercise keeps the body in good shape and helps maintain adequate stamina. This helps in better sexual performance as it increases muscle strength, flexibility, and endurance, and ensures that the body is ready
