Let Nature Heal You
outside is good for us, and a growing foundation of science and neuroscience underlies the health benefits of being outdoors. In the 1980s, the secretary of Japan’s Ministry of Agriculture, Forestry, and Fisheries coined the term for making contact with and translates in the West as “forest bathing” and is part of what I call the green cure: connecting with the natural world to help us thrive physically, cognitively, emotionally, and even spiritually.
