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    Diabetic Living Australia2 min readDiet & Nutrition
    Portion Coution!
    In today’s world of double-patty burgers, value meals and all-you-can-eat buffets, it’s easy to forget what a sensible serving should look like. Counting kilojoules, carbs and fats is only part of the weight-loss equation. Even if you’re choosing hea
    Diabetic Living Australia3 min read
    Just Diagnosed
    Getting your head around “diabetes lingo”? Read on... • When should I test my blood glucose levels (BGLs)? This varies depending on the type of diabetes and your medication, but possible times include before meals, two hours after eating, before bed
    Diabetic Living Australia1 min read
    Fast & Fresh
    Replace the flatbreads with 4 low carb wraps, such as Simson’s Pantry keto wraps. You can choose to cook the pumpkin in an oven preheated to 200°C (fanforced) for 25 minutes or until tender. Replace the mango chutney with 3 tbsp tomato chutney RECI

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