Tips for finding your PERFECT PT
Beware a trainer who gives all their clients the same workout. It should be tailored to you.
It’s that time of year where we start to consider our health more than ever. And if you’ve got a specific fitness goal in mind for 2020 you might be tempted to enlist the help of a personal trainer.
They can be a fantastic resource to help you perfect your technique, avoid) ‘It’s important to find one who works well with you and doesn’t follow a generic template.’
