Classic suppers… BUT LIGHTER

BEAT-THE-BLOAT BOLOGNESE

SERVES 5 READY IN 40 MIN

For the Bolognese sauce

Few squirts of olive oil spray
400g extra-lean minced beef
1 tsp steak seasoning
1 red onion, chopped
1 garlic clove, crushed
1 celery stick, chopped
1 red pepper, chopped
100g mushrooms, sliced
400g canned tomatoes
3 tbsp tomato purée
200ml red wine or beef stock

For the spaghetti

1 Knorr Vegetable Stock pot
4 carrots, cut into thin strands
4 courgettes, cut into thin strands
Parmesan shavings, to serve

1 Heat a large, non-stick frying pan with a few squirts of olive oil spray. Add the mince, season with black pepper, then add the steak seasoning. Fry for 10 min to brown. Add