Essentials South Africa

‘It’s so important to SLOW DOWN’

Although Cara-Lisa Sham, 31, had childhood dreams of becoming a prima ballerina, she went on to get an MA in industrial psychology from the University of Witwatersrand, before joining the corporate world. In 2014, after two years of working in HR, she quit her job and started her own lifestyle and wellness brand, Caralishious. She now has a new brand, called The Cara Collective, which is an online wellness platform. Cara-Lisa lives in Atholl, Johannesburg, with her boyfriend Nicholas Dunn, 28, and

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