PERIOD? THERE’S AN APP FOR THAT!
It feels like everything’s going digital these days, even the tracking of our periods! The period itself is still 100% real, but with the right information you can better understand your monthly hormone cycle.
Speaking about female health tracking, GP Dr Dawn Harper advises, ‘Tracking simply means that you can enter data in real time about your own cycle and symptoms, meaning that you don’t have to remember and you can predict how you’ll feel in the weeks
