‘Listening to my body CHANGED MY LIFE’
Fiona Barford, 33, grew up in Joburg with her mother, brother and sister. Her love of dancing started at the tender age of three, when she had her first ballet class, and she continued to perform and compete throughout her childhood years. After high school, Fiona moved to Cape Town to study ballet at the Waterfront Theatre School. When Fiona graduated, she moved back to Joburg and, in 2016, opened Breathe Barre, a yoga, barre and Pilates studio, in Illovo, where she currently lives.
‘You can’t let
