Essentials South Africa

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LEANER LAMB BURGERS

SERVES 4 READY IN 25 MIN

1 medium onion, chopped
Spray oil
1-2 tbsp garam masala
400g pack of lean
lamb mince
50g cucumber, thinly sliced
Splash of white wine vinegar
1 fat garlic clove, crushed
100g plain yoghurt
4 small burger buns, toasted
Salad leaves of your choice

1 Cook the onion with a couple of sprays of oil in a non-stick frying pan until soft. Add the spice and cook for a couple of min. Mix the lamb mince with the onion mixture, then season and

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