Your daily rituals
Jun 23, 2019
2 minutes
TEXT MARIA HOYLE
Creating simple daily rituals is an effective, deeply satisfying way to keep tabs on our wellbeing in a hectic world. Sure, we all follow a largely habitual routine – stagger out of bed, hit the shower, eat breakfast (probably on the run), drive to work, pick up groceries on the way home, then make dinner and so on.
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