Good Health Choices Magazine NZ

Wellness AROUND THE WORLD

Whether it’s aromatherapy, investing in your diet and fitness routine, or simply running a bath to carve out a little ‘me time’, awareness around wellness – and its role in boosting mental health – is on the rise. According to the latest statistics from the Global Wellness Institute, the industry is worth some $6.6 trillion and is showing no sign of slowing. But why are we so keen to ride the wellbeing wave?

The latest Workplace Wellness report shows heavy workloads and personal relationships are the main drivers of growing stress and anxiety among Kiwi workers. And 23.5% of surveyed businesses said their staff were more stressed than before. Couple that with the rise of technology and a faster pace of life, and it’s no wonder

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