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IN THE KITCHEN

DID YOU KNOW?

 Australian onions are one of the most versatile vegetables around, with the brown variety being excellent for cooking and the red and white varieties providing a sweet taste, making them perfect for salads and sandwiches.

 Their dose of antioxidants such as vitamin C helps keep our immune system healthy, while our gut health can also be boosted thanks to their fructans (a type of carbohydrate found in

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