And to make things even easier for you, here is a table from which you can mix and match your exercises...
Nov 20, 2019
1 minute
Knee Dominant Back Squat, Front Squat, Goblet Squat, Zercher Squat, Split Squat, Lunge, Step Up
Hip Dominant Deadlift, Sumo Deadlift, Trap Bar Deadlift, Glute Bridge,
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