Longevity Magazine

finding FLOW

Everyone is talking about “hacking FLOW states”, meaning they’ve found a way to pursue exhilarating lives. If you’re like me, often life feels more like a hack and not at all flowy!

A new little human being has recently joined our family tribe and, suddenly, negotiating outings has become a Brexit stalemate. Saturday mornings go something like this:

“What should we do today, guys?” I query with trepidation and a false smile.

“Grumph,” says my hungry hubby until his intermittent fast ends at midday.

“Nothing,” the pre-tween disengages. He is dressed in head-to-toe hero attire, with jingly bell around his neck to warn us away.

“Well, I’m not going for a hike,” says the intimidating six-year-old. Now creative in his obstructive tactics, he either refuses to walk upright or walks backwards.

“Let’s go out for tea,” says an enthusiastic Gran.

The 10-month-old gurgles co-operatively until… until she is strapped into the car seat, when she screams blue murder.

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