DIET & FITNESS
Apr 08, 2019
2 minutes
Almost everyone dreams of getting into shape after the Christmas excess. According to a recent study by Sundried, 95% of new year resolutions are fitness-related. Sadly, nearly half of those people who set themselves a January health target give it up after just one month.
Common reasons for this steep decline in motivation include boredom (many people seem to think that the only way
You’re reading a preview, subscribe to read more.
Start your free 30 days