Men's Health Australia

The 26 Best Toys For Hard Abs

1 The Straight Shooter

If you don’t feel sore when you start a new fitness plan, you’re probably not doing it right. But while a touch of DOMS never hurt anyone (much), spending every other day sprawled on the sofa could park your fat-loss goals. This vibrating gun drills down into your muscles to increase mobility before your session and speed recovery afterwards. Adjustable arms let you hit hard-to-reach spots, so no body part goes unpunished.

Theragun G3Pro; $849, theragun.com

2 The Silent Treatment

Those dawn-alarm gym sessions count for less than the hours preceding them. In a study by the University of Chicago, men who logged just five and a half hours’ sleep lost half as much body fat as those who managed eight and a half. Make a full night’s kip more achievable with Bose’s wireless noise-masking earbuds, which supply the soothing sounds of rolling waves, a crackling fire or (oddly) an aeroplane cabin.

Bose Sleepbuds; $375.95, bose.com.au

3 The Frozen Asset

A summer spent juicing in the hope of squeezing yourself into tighter trousers can quickly start to feel joyless. The Yonanas Elite offers another way to pack nutrients into your diet – but it will keep your tastebuds sweet, too. The dessert maker turns fruit into

You’re reading a preview, subscribe to read more.

More from Men's Health Australia

Men's Health Australia2 min read
Your Trial By Hellfire
Jumper season is no reason to skip your conditioning work. This session will keep those lungs tickled and your heart ticking. Grab a pair of moderate-weight dumbbells and set yourself up near a clock or timer. This one follows an AMRAP format, which
Men's Health Australia1 min read
“Jiu-jitsu Improves Character. It's A Metaphor For Life.”
I STUDIED BUSINESS at uni, made the board of Specsavers at 31 and got into the corporate lifestyle: dinners and drinks. When I found out my now ex-wife was pregnant, I wanted to get in shape. So, I went to my local MMA (mixed martials arts) gym. I'd
Men's Health Australia5 min read
Stuck In A Moment
IN A TIME BEFORE GPS, men would usually be the ones driving the family car on the weekend adventure. With a bulky atlas open on a sweaty knee and his exasperated partner in the passenger seat, he'd be grinding his teeth to the sounds of her angry sig

Related Books & Audiobooks