Trail Run

Seven Deadly Sins

1:I get up reasonably early six days a week. The alarm goes off at 6.45am which is obviously not farmer or baker early, but it’s not gentleman’s hours either.

But I don’t bound out of bed. I haul myself out. It’s undignified. Men twice my age do it with more grace and less noise, but I don’t particularly care. I wake up feeling like I have been in a car crash the day before.

The first steps are painful. Usually the Achilles nags away and

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