Wellness Secrets (From Busy Women)
Dec 30, 2019
2 minutes
“No matter the outcome of the day, my friends and family will love me no matter what”
ALISA CAMPLIN’S MANTRA FOR SILENCING HER INNER CRITIC
As hiking groups go, this one’s pretty eclectic. I’m walking through the bush near Arrowtown, on New Zealand’s South Island, with dietitians, entrepreneurs, athletes, finance professionals, a nurse and a yoga instructor. The common denominator among this (mostly female) lot? We’re all here for some mind-body-soul nourishment.
It’s hard
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