Women's Health Australia

Ace Your Way to the Top

Even if you’re not a massive tennis fan, chances are your Instagram feed has kept you up to date with some of the most powerful moments in the sport. Because beyond the cracking shots and next-level game play, there’s a lot to learn from what happens both on and off the court. “We watch athletes, we watch what they do, how they handle themselves in difficult situations, when they win and when they lose. And we can adopt that ourselves. We can look at their

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