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  • Woman's Weekly Living Series

    Test your first-aid knowledge

    Jun 13, 2019 1 minute

    1 You’re having lunch with a friend when she suddenly begins to choke on some food. She can’t speak, breathe or cough it up. How can you help?

    Stick your fingers down her throat to try to dislodge the obstructionAttempt to do the Heimlich manoeuvre on her. Give up to five back blows between her shoulder blades

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