Woman's Day Magazine NZ

EARLY RISERS

Passionfruit & Mango Lassi Bircher

SERVES 2 PREPARATION & COOKING 15 MINUTES (PLUS REFRIGERATION)

¾ cup rolled oats
1 teaspoon golden flaxseed meal
150g silken tofu, drained, patted dry
190g low-fat high-protein natural yoghurt
½ cup trim milk
2 teaspoons vanilla bean paste
½ cup passionfruit pulp
1 ½ teaspoons

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