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  • Woman & Home South Africa

    Your health

    Jun 17, 2019 2 minutes

    THIS MONTH... The foods to avoid for prediabetes • Can drinking couee prevent rosacea? • Losing the strings to a Mirena coil

    Q I recently went for a health check and was told I was prediabetic. I’ve been referred for some lifestyle advice but, meanwhile, do I need to follow a special diet? And what about checking my blood-sugar levels?

    A Blood-sugar levels can vary enormously during

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