Men's Fitness UK

BLOOD, SWEAT AND BEERS

Professional sportsmen are the envy of us all. Given the choice, who wouldn’t swap meetings for match days; conference calls for cheering crowds? But despite the excitement and adoration, careers in sport rarely last long. For rugby players in particular, 15 years in the game is about as good as it gets. And while most of us look forward to putting our feet up, for athletes with their whole lives ahead of them –›who have known nothing but the singular purpose of performance up to that point –›the inertia and uncertainty of life after sport can be overwhelming.

So what’s anyone approaching the end of their playing days to do? For former Saracens players Chris

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