Men's Fitness UK

Elite LESSONS

He may be best known as the man behind Anthony Joshua’s knockout power, but Nike Master Trainer Jamie Reynolds has also worked with a number of up-and-coming fighters and a crop of current Premier League players. MF sat down with @jamie_velocity to talk S&C, core values and the unique drive of elite athletes.

MF: The athletes you work with are predominantly footballers and boxers – on the face of it, they’re two very different disciplines, but are there any training methods you employ for both?

“When it comes to the work that these guys do in the gym, the

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