More from MASK The Magazine

MASK The Magazine1 min read
Preparing Yourself For The Challenging Moments
The quickest way to calm down is through your breath. Whether you’re dealing with a high-stress situation or having difficulty sleeping, the 4-7-8 breathing exercise can help you relax and release tension. Try it now. Sit comfortably with a long spin
MASK The Magazine2 min readPopular Culture & Media Studies
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MASK (Mothers Awareness on School-age Kids) is a non-profit 501 (c)(3) organization created in 2007 by a group of dedicated mothers who recognized the need to consistently educate families on rapidly-changing issues. The MASK mission is to engage and
MASK The Magazine1 min read
Making The Grade
“Responsible and healthy decision-making can be challenging for any of us at any point in our lives,” emphasizes Dr. Shefali Gandhi, a licensed psychologist in Scottsdale, Arizona. Guiding our children to make informed choices presents a formidable t

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