Chicago magazine

SPICE AND EVERY THING NICE

olden milk, which derives its sunny hue from turmeric, is popping up on café menus with insistence. Think of it as the. Originating in pared-down form in India, the concoction has been used for its health and relaxation benefits for centuries. Curcumin, the main active ingredient in turmeric, is something of a cure-all in holistic medicine: Studies suggest that the anti-inflammatory and antioxidant does everything from warding off heart disease to combating depression. For a meditative moment and a mood boost, try this lightly sweet version from First Sip Cafe in Uptown.

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