BOOKSHELF
Jun 06, 2018
2 minutes
Self-care for the Real World
by Nadia Narain and Katia Narain Phillips I (£16.99, Hutchinson) Not everyone has time for a long, candlelit bath every night, or a weekly massage. But, as Nadia and Katia point out in their accessible new book, ‘self-care’ isn’t necessarily about indulging in life’s luxuries; it can
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