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    CAN YOU THINK yourself slim?

    Nov 13, 2019 3 minutes
    ‘A new mind-based technique is achieving radical results when it comes to quashing cravings’

    Seeking help for losing weight is no new phenomenon. People have followed diets, fitness plans and consulted therapists for years in a bid to transform their health. But now a new mind-based technique is achieving radical results when it comes to quashing cravings and helping people commit to getting fitter and leaner. The technique in question is Functional Imagery Training (shortened to FIT, which seems, well, fitting!) and it motivates you to

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