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TAKE A HIKE

Do you like it hard and fast or long and slow? The scenic route, or the direct route? Like most things in life, there’s more than one way to traverse the beach between Umhlanga and Umdloti, north of Durban.

Indeed, this 6 km stretch of sand between forest and sea can be run, walked or even ridden on a fat bike. If you want a more strenuous challenge, go there and back for a 12 km workout. Want to

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