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  • Diabetes Self-Management

    YOUR WEIGHT

    Dec 15, 2018 2 minutes
    By Nicola Davies, PhD

    While you know that maintaining a healthy weight will help manage your diabetes, getting started can be difficult. Having a set of clear goals and a plan of action can help, and the New Year is a great time to get your plan in motion.

    Where am I now?

    Identifying how much weight

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