Is it okay to have dinner in front of the TV?
Yes
“It’s important to have some downtime”
Sarupa Shah, 46, lives with her partner Michael Robinson in a two-bedroom garden flat in northwest London. Sarupa is a personal development coach and mentor (thesoulagentblog.com).
‘During the week, our evening meals are always timed to coincide with EastEnders or a cookery programme, such as MasterChef, on Wednesdays. We
