EAT TO HIT RESET
Dec 12, 2019
2 minutes
if you … ATE TOO MUCH LAST NIGHT AND FEEL BLOATED
TRY PINEAPPLE & MINT
on’t be tempted to skip brekky. A light, hydrating meal will help last night’s food move through your gastrointestinal tract and flush out extra fluid. It sounds counterintuitive, but water-rich items such as fruits and vegies help your body release excess water. The fibre in produce also helps
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