Everand Logo

Welcome to Everand!

  • WellBeing

    counter culture

    Feb 12, 2020 4 minutes
    Reviews by Kate Duncan and Sophie Flecknoe

    Yoga: A Manual for Life

    NAOMI ANNAND, BLOOMSBURY

    Naomi Annand’s first book, , is a compelling guide to modern yoga, its poses () and how they can be worked into sequences to calm your busy mind. Beautiful images, neutral colours, nature photography and stunning illustrations fill the pages of the hardback, exposed-binding book. With accessible language and images, the guide teaches you how to use yoga and breath work to wake up feeling energised and inspired. Written for those who wish to develop a home self-practice, the sequences in offer self-care that can be fitted into your will soon become your favourite yoga tool.

    You’re reading a preview, subscribe to read more.

    More from WellBeing

    WellBeing4 min read
    Adapting To Drought
    I grew up in the era of flexible hoses and sprinklers attached to taps of endless water, but this won’t be the world my grandkids inherit. Our earth now faces wild and unpredictable weather, including many droughts. Humans tend to adapt well, though.
    WellBeing4 min read
    Sober And Flourishing
    Trigger warning: This article discusses sexual assault. Over a year ago, I made the decision to give sobriety a crack. Initially, I intended to improve my poor sleep and address my health issues by taking a month off drinking. What happened was an aw
    WellBeing2 min readDiet & Nutrition
    Unearthed
    Your summer tan has never been easier! Eco Tan’s luxurious buttery cream Invisible Tan moisturises without being sticky, never comes out orange and doesn’t transfer to clothes or sheets. ecotan.com.au/collections/tan/products/invisible-tan Indulge in

    Related