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  • Simply Woman & Home

    WAKE UP younger!

    Dec 27, 2018 3 minutes

    Sleep doesn’t just recharge energy levels, your skin also renews itself overnight. As internationally recognised sleep specialist Professor Gaby Badre explains, “Night is a time of intense regeneration, when you experience the highest levels of DNA repair, cell production and blood flow to the skin. So yes, beauty sleep is a real thing.” Night is when your skin loses the most moisture and its barrier is at its weakest – but this also means that with the right products you can nourish and smooth skin as you sleep…

    DRIFT OFF

    The quality of your

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