Here come the GIRLS!

‘IT COULD HAVE BEEN A DISASTER – WE WERE SO INEXPERIENCED’

SÍONA MURRAY, 41, from Wales, tried football to help out a friend, and it’s been eye-opening.

I wasn’t sporty at school, and always felt that team sports were reserved for kids who had a natural sporting talent.

However, after I’d had my son Senan in 2008, I developed back and hip problems, and it took a long time to get the treatment I needed. As movement had been painful, once I was back on my feet I felt very unfit. So when a friend suggested we try the “couch to 5k” challenge in 2015,