Best Self Magazine

Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch

Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch, by Marla Mattenson. Photograph of man and woman embracing by Antonio Dicaterina
Photograph by Antonio Dicaterina

One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage.

_______

It’s a plus! We’re pregnant!

I ecstatically shared the proof from three tests with my sweetheart at the beginning of this year. I even took snapshots of three pink pluses, my evidence. Yet, truth be told, even within that happiness, I had this awful, gnawing knowing that I tried to push down — the pregnancy wouldn’t last. Perhaps it was just nerves so, I did all the things I was supposed to do anyway: took the prenatal vitamins, made the doctor’s appointments, ate healthy food choices and exercised. All the things.

Then the day came, and the blood started to flow — just a little at first. Maybe everything would still be OK. , I tried to tell myself, as if I had some control over the process. As if I could stop the bleeding and hold this baby safely in my womb. Two days

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