NPR

The State Of New Age Music In The Always-On 'Wellness' Era

"Wellness" is a poorly defined term that's applied to myriad products and practices, legitimate or otherwise — much like its soundtrack.
The definition of New Age music is as mercurial as the genre's sound.

About seven or eight years ago, a couple of people in upstate New York decided to host a sound bath – generally, an event where attendees lay on the ground as instrumentalists play soothing tones that "wash" over and relax them – with some gongs they had bought online, though they were untrained in the techniques of sound healing and/or gong work. It just so happened that two luminaries of this approach, the zither wizard and New Age sage Laraaji and sound healer and reiki practitioner Arji Oceananda, had attended the session at the invitation of the owners of the yoga studio where it was held. And after 20 minutes the pair left, nerves jangled by their hosts' untrained playing.

After the class had emptied out into a nearby tea shop, Laraaji and Oceananda overheard some fellow attendees talking about how they were "still buzzing," Oceananda recalls. It sounded like they were using the description as a positive, but such an active sensation was the opposite of the blissed-out calm they were supposed to feel, and that could have had deleterious effects on people's nervous systems. "Of course, anyone has the right to own any of those instruments, and it's a wonderful thing to have your own bowls, tuning forks, drums and gongs," says Oceananda. "But to then call oneself a 'sound healer' just because you own these instruments can really undermine the integrity of the legitimate practice of sound healing."

Perhaps these sound bathers were buzzing from the buzzworthiness of the culturally adjacent wellness industry, which is estimated to be worth $4.2 trillion.

Many wellness enthusiasts, like those well-meaning sound bathers in Upstate New York, are probably familiar with New Age music. New Age music incorporates show soothe the parasympathetic nervous system. In fact, some record labels, rather than identifying the music they release as "New Age," prefer to label it "," believing it speaks more accurately to the music's purpose and benefits. Though New Age and sound healing originally emerged out of the West's discovery of and subsequent obsession with Eastern spirituality, yoga and nutrition in the 1950s and '60s, the relationship between the two is not always crystal clear.

You’re reading a preview, subscribe to read more.

More from NPR

NPR3 min readInternational Relations
Newly Elected Prime Minister In Solomon Islands Is Likely To Keep Close China Ties
Solomon Islands lawmakers elected former Foreign Minister Jeremiah Manele as prime minister Thursday in a development that suggests the South Pacific island nation will maintain close ties with China.
NPR8 min read
How Some Faculty Members Are Defending Student Protesters, In Actions And In Words
The protests sweeping college campuses don't just involve students. Professors are increasingly pushing back against university administrations they see as infringing on students' free speech rights.
NPR3 min read
New York Police Have Cleared Hamilton Hall And The Encampment At Columbia University
New York police officers cleared pro-Palestinian student encampments late Tuesday night at two campuses as similar protests continued to simmer across the country's higher education institutions.

Related Books & Audiobooks